Yoga Charleston | Charleston Yoga | West Ashley Yoga
Our fresh, energetic approach to yoga in Charleston will challenge and greatly benefit even those who thought yoga was "not for them."
Students will discover a practice that leads to extraordinary results.
So give us a try. We’ll be ready when you are.
April 2016
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April Shower Flower Power.
Grow in Your Practice!
April 1, 2016
"Your Mind Is A Garden. Your Thoughts Are The Seeds. You Can Grow Flowers, Or You Can Grow Weeds." ~ Anonymous
Grow what you love! Happy Spring, lovelies. Charleston is abuzz this time of year, as we well know, with bees and festivals and just a palpable energy that happens every year when the weather warms. We are so lucky to live here. Even during the coldest of the cold days of winter are always just days away from warmth, and now its all here.
The new life of Spring has inspired us to change up a few classes on our weekly schedule, including a brand new class format offered on Fridays with Crystal. Our goal is to make it easy as can be for you to make time for your yoga. See you all soon!
Warmly,
Thomas
TYH
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Spring Schedule Tweaks - Beginning April 5
Grow and move with us. Shift happens, and it's a good thing! Not too much change, but do please take note of these minor adjustments:
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Tuesday 2PM Wind and Tues/Thurs 6:30AM Sun - on pause for the Summer months; we'll pick these back up in the Fall!
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Wed 6:30AM - "Sun" with Otto. Morning flows still happening weekly!
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Fridays 11-11:50AM - Sculpt! - Barre/Fusion with Crystal. See description below!
New Pricing Began April 1:
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Drop-ins: $14
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5-Class Pass: $60
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10-Class Pass: $105
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20-Class Pass: $195
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Single Month Unlimited: $95
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Monthly Autodraft (6-months): $85
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Three months unlimited: $240
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Why yoga for kids? Kids these days are plugged in, wired, overscheduled, and constantly bombarded by advertisers selling the newest must have game/toy/teenage celebrity. Their minds are perpetually in motion from a world filled with stimulation. Yoga is an opportunity for kids to slow down. Yoga gives kids a chance to move their bodies in a way that isn't competitive and with emphasis on each their unique individual abilities!Ages 3-8+ Welcome! Boys and Girls will Love it!Why Should Your Child Practice Yoga?Yoga benefits the whole child -BRAIN, BODY & BREATH!-BRAIN: develops focus, self-esteem, respect-BODY: increases flexibility,balance, and coordination-BREATH: teaches breathing practices that help to calm and energize
Register for this month's YoKids! Here.
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April 10 | Sunday | 1-3:30PM Fine Tune & Find Tone: Workshop with Jolee McLeod
Invest in your asana practice through safe alignment and strengthening in your vinyasa, standing poses like warriors, triangles, revolved triangles, and side angles. Work on safely forward folding, backbending, and twisting. This one-day workshop is open to all levels of practitioner - beginners and experienced yogis alike! Come with an open mind and take your physical practice to the next level.
$25 Investment | Register Here
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New Class: SCULPT: Barre/Fusion with CrystalFridays at 11AM Beginning April 15
"Sculpt" is a 50-minute barre-yoga fusion class designed and led by our resident prima Crystal Wellman. Crystal will lead a fun, challenging but accessible weekly session focusing on strength, toning, grace, and a little bit of mindful and sweet buttkicking. Fridays beginning 4/15 at 11am. Sign up here!
