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yoga house charleston

At the Yoga House of Charleston, our highly trained teachers help guide you to health and wellness of body, mind and spirit. During our classes, every muscle, organ, gland, joint and body system is addressed, and the mind stays focused and strong. 

 

We offer classes to suit every age, body, ability level and motivation. Challenge yourself or relax into stillness. Or both.  It's all up to you.

Regular yoga practice has been proven to

 

  • reduce stress and boost emotional well-being

  • increase strength & flexibility

  • improve cardiovascular fitness

  • enhance vitality and day-to-day energy

  • balance body weight

Yoga House Charleston
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